La Canada Family Therapy
La Canada Family Therapy was founded with the goal to help individuals, couples and families find a greater sense of peace and empowerment in their lives.
Using theory-based practice, compassion, understanding, encouragement, information and insight we will support you in the journey through and emergence from pain and fear into the truth that you are loved, safe and empowered.
Our therapists practice a type of experiential therapy called Restoration Therapy. This theory combines the advantages of Attachment Theory, Emotional Regulation and Mindfulness in an efficient and organized fashion that allows therapist and client to uncover old destructive patterns of behavior and promote change.
One of the main advantages of Restoration Therapy is that the approach provides the client with a clear understanding of the ways early violations of love and trustworthiness developed into problems of identity and safety. As the therapist makes these identity and safety patterns known, clients can be helped by making more thoughtful and informed choices about personal beliefs about self and relationships resulting in long lasting behavior change.