Frequently Asked Questions
Frequently Asked Questions
Sessions are typically 50 minutes long. Sometimes longer sessions are appropriate and your therapist will discuss this option with you. Your first session will be 50 minutes.
Therapist fees are available on their individual pages.
You will be responsible to pay the session fee at the time of the session, however licensed therapists can provide you with a "superbill" that you can then submit to your PPO insurance plan. Reimbursement is dependent on your plan and diagnosis.
Some insurance companies will reimburse for a session with one of our non-licensed associate therapists. We will provide a special letter and extra signatures to see if this option is available for you.
Cash, check or credit card.
Call Stephenie at 626-465-7960 or email her at: [email protected]
Our office is located in La Canada Flintridge at 1150 Foothill Blvd. Suite D. We are on the first floor. The building is on the corner of Foothill and Cornishon.
The parking lot is currently under construction until September 2025. Please park in the lot behind the building and enter through the front door facing Foothill Blvd.
Once you park, come on in the front door and turn right. Suite D is at the end of the hallway. Come in and have a seat in our waiting room. Click the “on” button associated with your therapist and we will come out to get you.
The number one predictor that you will have a positive outcome in therapy (regardless of theory) is the feeling of connection and trust you have with your therapist. Whether with us or with another therapist, we encourage you to listen to your gut and check-in with your experience after the first session or two. We will be checking in with you in the initial few sessions to ensure that our connection will facilitate a positive outcome for you. What matters most to us is that you are in the best environment to reach your goals.
Restoration Therapy combines the advantages of Attachment Theory, Emotional Regulation and Mindfulness in an efficient and organized fashion that allows therapist and client to uncover old destructive patterns of behavior and promote change.
One of the main advantages of Restoration Therapy is that the approach provides the client with a clear understanding of the ways early violations of love and trustworthiness developed into problems of identity and safety. As the therapist makes these identity and safety patterns known, clients can be helped by making more thoughtful and informed choices about personal beliefs about self and relationships resulting in long lasting behavior change.